If you haven’t been looking for ways to add more chia seeds into your diet, you may be wondering why anyone would want to do that in the first place. protein and fiber.
They provide you with a ton of nutrients but have very few calories and are an excellent source of antioxidants.
Plus, there’s evidence to support the fact that they may even help you lose weight and decrease your risk of heart disease.
Yeah. If some tiny little seeds can do all that, I’ll find ways to eat more of them. If you’re sold on them now, too, keep reading!
Chia Pudding with Granola and Berries is the answer! Creamy homemade chia seed pudding made with all-natural ingredients like coconut milk and agave, then topped with homemade granola and fresh berries
Chia seeds make an excellent homemade pudding, and all you’ll need to make it are the seeds, coconut milk, agave nectar, vanilla extract, and salt.
It takes almost no time or effort to whip up, and you can pre-make it for busy, on-the-go mornings when you don’t have time to cook.
Once it’s ready, throw on some granola (homemade is best) and berries, and you have a nutritious, delicious breakfast even your kids will love.